Sunday, April 20, 2014

Run For your Life

 If you are a runner, you know the feeling when you wake up early in the morning, put your running shoes on and start running…and it's just flowing…you feel you could run like Forest Gump miles & miles without stopping.

When you get the flow, it doesn't matter whether you're running...  
 …here...

 …or here...
…or here...
 …or here...
…or here.

All that matters is that you are moving not standing still.

Btw, just heard on TV that exercising is not just good for your body & mind but it might reverse skin aging as well!
Although because of the gravity running is not considered the best way of exercising in this point of view…Should I care? Not really!

6 comments:

  1. I am struggling with exercise just now, still doing it but loathing it! Hopefully once I've booked holiday, I'll feel more motivated.

    ReplyDelete
    Replies
    1. Sometimes it's so hard and I rather skip it and I do skip it every now and then...

      Delete
  2. En ole juoksija, mutta olisi ihanaa kokea se flow fiilis!

    ReplyDelete
    Replies
    1. Aika harvinaista se on mutta kun sattuu kohdalle niin fiilis on aivan mahtava!

      Delete
  3. Totta puhut!! Minäkin olen kuullut ja lukenut, että juokseminen vanhentaa ihoa......who cares, you said it!!!!

    ReplyDelete
  4. Usein koen sen runner´s highin mutta kyllä välillä juokseminen on tervanjuontia...riippuu ihan miten se oma biorytmi menee.

    ReplyDelete

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